In addition to the amazing feeling you get when mega-nourishing your body, benefits often include:
- increased energy
- reduced inflammation
- kick-start cutting refined sugar & unhealthy eating/drinking habits
- weight loss
- improved sleep
- metabolism jump reset by eating foods that support healthy function on a regular schedule
Bonus: you don’t think about meal planning, prep or shopping for 3 days.
Ready to give your body a clean start by sweeping out its stresses and toxins? We’ve designed this 3-day cleanse plan to help you combat stress and support toxin removal.
We’ve added a little variety in your 3-day cleanse by combining two of our cleansing smoothies with an antioxidant-rich chia bowl and two nutritious soups (are there better foods for nourishing your soul?).
For the best cleanse, make sure you're following a clean-eating diet at least two days before and after your Smoothie & Soup Cleanse. To help, we'll share our Blended Clean Eating Guide with you (a list of foods to enjoy and to avoid).
(If you're in search of a more serious cleanse, check out our Deep Cleanse 15-Pack.)
