We developed our Inside & Out Acai smoothie to help us maintain a healthy heart and cells. We made it nutritionally balanced and loaded it up with berries and Acai to make it an easy, mega-nutritious, antioxidant-packed, immunity-boosting way to start our days. We enjoy it by itself when we're on the go and, when we have time to sit down, we pour it over our favourite granola. We've found that this smoothie is popular with children and grown-ups who like their healthy food to be a little sweeter.
The Inside & Out Acai smoothie is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. It's also a great on-the-go meal or snack.
Blending Tips
Liquids: for this blend, we love using 3/4 to 1 cup coconut, oat or almond milk
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Frozen Fruit + Cold Water Method: 1/2 cup frozen banana or avocado + 3/4 cup cold water.
Make your smoothie a bowl: create the base by blending the smoothie with 2/3 cup frozen banana (texture should be thick). Serve into a bowl and add your fave toppings like coconut, granola, fresh fruit, chia seeds, coconut yogurt.
